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क्या आपकी याददाश्त कमजोर है।यदि हां तो अपने ये उपाय

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क्या आपकी याददाश्त कमजोर है। Kya aapki yaddasht kamjor Hai

 Yaddasht ke rog me rogi ki jo mind memory hai wo bahut hi kamjor ho jati hai. Jis ke karan wo cheejo ko jaldi nahi pachan pata. Or bahut der baad uske bare me sochne ke baad hi usko wo cheej yaad aati hai.
क्या आपकी याददाश्त कमजोर है।यदि हां तो अपने ये उपाय

Yaddasht Kamjor Hone Ke Lakhsan

Jab bhi kisi bhi insan ki yaddasht kamjor ho jati hai to uske sir me dard hone lagta hai. Ye sir dard thoda halka hota hai or rogi aadmi ko kahi bhi sor pasand nahi hota. Wo kisi cheej pr apna dhyan nahi laga pata. Or wo aadmi kisi bhi cheejo ko yaad nahi rakh sakta.

Yaddasht kamjor kyo Hoti hai

Jab hamare dimag me blood ki kami matlab jab aapke dimag me khun ki kami ho jati hai to aapki yaddasht kamjor ho jati hai. Agar aap jyada uljno me ho to bhi ye ho sakta hai. Sir pr kisi karan ke tej choot lagne ke karan bhi aapki yaddasht kamjor ho sakti hai. Kisi bhi dimagi bimari ke karan bhi ye ho sakta hai.

Yaddasht badhane ke upaye

Aap apni yaddasht ko kuch chote mote kam karke tej bana sakte hai. Is rog ko dur karne ke liye aapko chaye, coffee, sarab of  maide se bani hui cheej ko chodna hoga.

Ismai aadmi ko taji sabji, fal, or achche anaj ka paryog karna chahiye. Is se aapka yaddasht ki kamjori bhi kuch hi dino me thik ho jayegi.
Agar aap har roj gaye ke dudh me til ko dalkr piyo to aapka yah rog jaldi hi thik ho jata hai.

Aap agar seb (apple)  or angur ka roj sevan karo to aapko bahut hi fayda milega.

Raat ko badam ko bigokr rakh de or subah hote hi use chabakr kha le. Kuch hi dino me aapki yaddasht ki bimari se chutkara mil jayega.
Aap har roj tulsi, badam, or kali mirch ko piskr ismai sahad milakr lene se aapki yaddasht ki bimari thik ho jayegi.

Aap tulsi ke ras ko sahad me milakr lene se aapka dimag majbut banta hai.

Yaddasht ki kamjori ko dur karne ke liye kai Parker ke yoga bhi hote hai. Jinke paryog se aap jaldi thik ho sakte ho. Jaise:  bhastrika paranayam,  nadishodhan, shawsan, or dhyan ko har roj lagane se aapki bimari jaldi thik ho jati hai. 

Keywords: yaddasht kaise tej kare, dimag kaise thik kare, dimag kaise majbut kare, memory kaise badaye, yaddasht ki bimari ka ilaj hindi me, kamjor yaddasht kaise thik kare, याददाश्त बढ़ाने के उपाय, yaddasht.

 

5 comments:

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  5. UnknownJanuary 25, 2019 at 10:51 AM

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